Need an appointment right now?

The recommended vaccinations for your child may vary based on their age, medical history, and prevailing guidelines. However, some common vaccinations include those for measles, mumps, rubella (MMR), diphtheria, tetanus, pertussis (DTaP), polio, hepatitis B, and varicella (chickenpox). Additionally, there are vaccines for influenza (flu) that are recommended annually. The specific vaccination schedule and age at which they are administered can be discussed and determined during your child’s routine Primary Care check-ups at Kids & Teens office.

To ensure your child maintains a healthy diet and receives proper nutrition, it is important to offer a variety of nutritious foods. Include a balanced mix of fruits, vegetables, whole grains, lean proteins, and dairy products in their meals. Limit their intake of sugary snacks, processed foods, and beverages high in sugar. Encourage regular family meals and involve your child in meal planning and preparation. Consult with one our pediatricians or a registered dietitian for personalized guidance on your child’s specific nutritional needs.

If your child has a fever or is displaying flu-like symptoms, it’s important to monitor their condition closely and take appropriate measures. Make sure your child gets plenty of rest and stays hydrated by offering fluids like water, electrolyte solutions, or clear broths. Over-the-counter fever-reducing medications suitable for children can be administered following the dosage instructions. Contact one of our pediatricians for guidance on managing their symptoms, especially if they worsen or persist.

To help your child develop good sleep habits, establish a consistent bedtime routine that includes calming activities such as reading or gentle music. Create a sleep-friendly environment with a comfortable bed, appropriate room temperature, and minimal distractions. Set consistent sleep and wake-up times, even on weekends. Limit screen time, especially close to bedtime, as it can interfere with sleep. If your child experiences common sleep issues like difficulty falling asleep or frequent night awakenings, consult with one of our pediatrician who can provide guidance and suggest strategies to address the issue.

Developmental milestones vary for each child but generally follow a predictable pattern. Some common milestones include rolling over, sitting up, crawling, walking, and speaking their first words. Fine motor skills, social interaction, and cognitive development also progress over time. While there is a range of normal development, it’s important to be aware of potential delays or concerns. Consult with one of our pediatricians if you notice significant delays in reaching milestones, regression, or if you have any concerns regarding their development, behavior, or learning abilities. Early intervention can be crucial in addressing developmental issues.